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Signed in as:
filler@godaddy.com

Cruise Career Partner
Supporting agencies and crew with confident transitions into cruise ship careers.
Burnout Recovery Coaching
Helping individuals reset, recover, and move forward — at any life stage.
Wherever you are, we meet you there.

I specialize in cruise crew transitions, partnering with recruitment agencies to strengthen crew readiness, progression, and retention.
I work directly with current and aspiring cruise ship crew, and deliver cultural competency and transition training for agencies and corporate teams supporting global maritime workforces.

I help people recover from burnout, step out of over‑functioning, and reconnect with themselves so they can move forward with greater clarity, energy, and intention.
Through one‑to‑one coaching and small group support, we focus on rebuilding capacity, clarifying what truly matters, and creating a sustainable path forward — without pressure or overwhelm.
Maybe you’re standing at the edge of a career transition — or maybe life just feels heavier than it should.
Next Level You offers two distinct coaching paths, depending on where you are and what kind of support you need right now.
Krista specializes in career coaching and maritime crew transition support, working with aspiring seafarers, active crew, and recruitment agencies to prepare individuals for long‑term success at sea and improve crew retention.
She supports career clarity before, during, and after life at sea, offering practical, experience‑led coaching grounded in the real demands of maritime work.
Laura supports people who feel burnt out, overwhelmed, or stuck — even when life looks “fine” on the outside. Her coaching focuses on clarity, balance, and reconnecting with yourself so you can move forward with intention.
Her coaching creates a supportive space to pause, reflect, and rebuild capacity, helping clients move through change in a way that feels steady, sustainable, and genuinely their own.

Rooted in our N.E.X.T Method - a clear process to cut through the noise and get you moving forward:
Start with Clarity
The 90‑Minute NEXT Session
This is for you if you feel off, overwhelmed, or stuck — but can’t quite name why yet.
In this focused session, we’ll:
•Identify what’s actually draining your energy
•Clarify what you’re outgrowing (without blowing everything up)
•Define one aligned next step that feels safe and intentional
You’ll leave with:
•Clear perspective
•A grounded action plan
•Confidence in your direction
This is not about quitting your job tomorrow.
It’s about understanding what’s happening beneath the surface — so your next move is intentional, not reactive.
Map Your Next Chapter
This is for you if:
•You don’t hate working
•You just don’t want to keep doing it this way
Together, we:
•Clarify your strengths and values
•Define what “aligned” actually means for you
•Build a strategic transition plan that respects your responsibilities
No sudden pivots.
No reckless leaps.
Just intentional movement toward work that fits who you are now.
Built for the success of cruise life, this program supports both crew navigating transition and agencies focused on retaining strong, aligned talent.
We're not here to change the system - we're hear to help build the clarity and resilience to navigate it in a way that works for you.
A guided coaching experience for those ready to move forward - but don't want to do it alone.
The Next Level Collective brings together individuals navigating burnout, transition, or growth, into a space where real conversations, shared experiences, and forward momentum happen.
This isn't just support - it's accountability, direction, and expansion.
Through structured yet flexible format, you'll gain;
Rooted in the N.E.X.T Method, each session helps you"
Notice -> Evaluate -> Expand -> Take Action
Because staying stuck is easier when you're doing it alone

Working with Krista has been transformative for my professional development. During our sessions, she created a safe space that allowed me to explore my resistance to self-promotion and helped me recognize my true value. What impressed me most was her ability to guide me through a process where I discovered solutions on my own rather than simply giving advice. Through her skillful questioning and strategic approach, she helped me shift from feeling uncomfortable about promoting my coaching business to being genuinely excited about reaching out for testimonials. Kristahas a gift for identifying emotional patterns and creating breakthrough moments - in just one session, she completely transformed my perspective. I highly recommend her to anyone looking for a coach who can blend emotional intelligence with practical strategies for professional growth. ~ Alex Lee
Coaching with Laura has been truly transformative—like turning on a light in a dim room. It’s brought clarity to what matters most and helped me grow in both my relationships and career. Each session feels like a safe harbor, where I can lay down my thoughts without judgment. I often arrive feeling tangled or lost in the fog, and leave with a lighter heart, clear direction, and renewed energy. Laura’s presence is like a steady compass—quietly powerful and deeply reassuring.
I've worked with Krista Thomas for couple of years onboard and she was my supervisor at that time and one of my favorite for sure. I strongly recommend to have Krista as coach. She is a top class in all way. Wonderful friend and person as well!
You don’t need to know exactly what you want yet.
You just need a place to start — and the right support to guide you forward
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